Thoughts of peace: Police lay down their arms

The police removed their gear & disappeared, rather than attack the protesters....
The police removed their gear & disappeared, rather than attack the protesters….

Yesterday in Thailand, riot police yield to peaceful protesters by removing barricades AND their helmets in a shocking gesture of solidarity.

From the CBC report: “In a sharp reversal in strategy that followed two days of increasingly fierce street fighting, riot police lowered their shields and walked away from heavily fortified positions around Prime Minister Yingluck Shinawatra’s office at Government House.”

Here’s the whole CBC story.

Thoughts: The courage that gratitude requires….

Photo by Julie Daley from https://www.facebook.com/pages/Unabashedly-Female-with-Julie-Daley/174232675944899
Photo by Julie Daley from https://www.facebook.com/pages/Unabashedly-Female-with-Julie-Daley/174232675944899

One of the folks who hits it right on the head is also one of my favourite writers, Oriah Mountain Dreamer. She posted this little  essay on the courage it takes to be grateful, at times….

Oriah Mountain Dreamer
Oriah Mountain Dreamer

It takes a certain kind of courage to allow gratitude to arise within our hearts. We know that in an impermanent world, all that we love will change, is impermanent. To let ourselves love & be loved anyway, to feel & express our gratitude for lives we know are unpredictable means holding our fears about loss tenderly without letting them stifle our enthusiasm for life.

Of course, what feels like shrinking or expanding differs from person to person- we are the only one who can know for sure if we are shrinking our lives to accommodate our fears or finding the courage to let life expand within & around us.

~Oriah Mountain Dreamer

(c) 2013 https://www.facebook.com/Oriah.Mountain.Dreamer

Thoughts: Teach me

Happy Thanksgiving!
Happy Thanksgiving!

Earth, Teach Me

Earth teach me quiet ~ as the grasses are still with new light.
Earth teach me suffering ~ as old stones suffer with memory.
Earth teach me humility ~ as blossoms are humble with beginning.
Earth teach me caring ~ as mothers nurture their young.
Earth teach me courage ~ as the tree that stands alone.
Earth teach me limitation ~ as the ant that crawls on the ground.
Earth teach me freedom ~ as the eagle that soars in the sky.
Earth teach me acceptance ~ as the leaves that die each fall.
Earth teach me renewal ~ as the seed that rises in the spring.
Earth teach me to forget myself ~ as melted snow forgets its life.
Earth teach me to remember kindness ~ as dry fields weep with rain.

– Ute Prayer

Thoughts: Us & the ocean & us again

From the sea we come...photo by Ian Byington
From the sea we come…photo by Ian Byington

We were fish swimming in the ocean,
unaware of the water and ourselves.

The ocean wanted to be recognized,
so it threw us up on dry land.

We flip after this, we flop after that,
pursuing an ever more elusive happiness.

Is the ocean tormenting us?

Rumi

Healing & sharing: Time to give wings to our good wishes

Yolanda has come & gone, now you're invited.
Yolanda has come & gone, now you’re invited.

Just asked my dear friend Lolit in the Philippines what I could post, for my circle of folks who might want to help (from all over the world, so it’s a bit of a wide-spread circle)…she suggested this local (there) site, with lots of options (including good wishes & prayers) to give, to share, to heal…..and she keeps telling me folks there are pulling together to help one another, and are pretty fired up to get on top of this:

http://www.pricepanda.com.ph/blog/help-victims-of-typhoon-yolanda-haiyan-list-of-relief-centers-donations-drop-offs-banks-etc/

Thoughts: Francis & the embrace felt ’round the world

Last week, Pope Francis stepped out into a crowd & embraced a man with neurofibromatosis, which is pretty hard for most people to look at....
Last week, Pope Francis stepped out into a crowd & embraced a man with neurofibromatosis, which is pretty hard for most people to look at….

In the lore of monkish tales, most know the story of the original Francesco, who said that his conversion to a life of faith came along after he had embraced & kissed a leper.

This past week, the pope for our Roman Catholic friends echoed his thirteenth century namesake as a photo went viral ’round the world of him embracing a fellow with neurofibromatosis, a condition which has left him with tumors all over his body & face.

I love it when a good idea gets good press.

It’s tempting to look at the picture & say how cool the pope is for doing this. (And, it is cool.) It’s also tempting to leave the inspiration, the lesson & the discussion there.

But the more interesting question is: Have you kissed your leper today? What  or who is in your life that you shun, because you’ve decided they’re gross? Can you close your eyes to the tumors & open your heart to the warmth of someone whose healing begins with your touch?

Now that would be cool.

Love you & the way you do,
Brother Ian

Thoughts & writings: Liz Gilbert on Jack Gilbert: “We must risk delight.”

Liz Gilbert
Liz Gilbert

You know Liz Gilbert from her book Eat, Love, Pray.

You may know her from her wonderful TED talk about genius & how we ruin it (check it here.)

Here’s a new way to get to know her: She writes a wonderful piece in The Atlantic (published a couple of days ago, here) celebrating her memory of writer & poet Jack Gilbert (unrelated), who wrote of the way we can look for (and find!) what she calls a “stubborn gladness” in the reversals & difficulties we our everyday lives. She cites his lines:

We must risk delight. We can do without pleasure,
but not delight. Not enjoyment. We must have
the stubbornness to accept our gladness in the ruthless
furnace of this world.

And more. Here’s the essay. You’ll be glad where it leaves your heart. Thanks, Liz.

Intuitives & teachings: Ram Dass, on dying consciously

Screen shot 2013-11-05 at 9.48.34 PMBaba Ram Dass keeps weaving in & out of my life, ever since I found Be Here Now when I was at university, at a lecture/teaching in Eugene, Oregon in the years just before his stroke,  and lately, as I’ve been around folks who are facing death & dying. His approach offers a place to build what’s needed to face the end which we all can count on.

Here are thoughts from his blog:

My view has evolved to seeing death — the moment of death — as a ceremony. If people are sitting with you to help as you are going through this dying ceremony, help them to see you as the soul you truly are, not as your ego. If they identify you as your ego, during the last part of this ceremony they will cling to you and pull you back instead of facilitating your transformation.

Ram Dass
Ram Dass

Sadhana, either a specific practice or your overall spiritual transformation, begins with you as an ego and evolves into your being a soul, who you really are. The ego is identified with the incarnation, which stops at the moment of death.

The soul, on the other hand, has experienced many deaths. If you’ve done your sadhana fully, there will be no fear of death, and dying is just another moment.

If you are to die consciously, there’s no time like the present to prepare. Here is a brief checklist of some of the ways to approach your own death:

• Live your life consciously and fully. Learn to identify with and be present in your soul, not your ego.

• Fill your heart with love. Turn your mind toward God, guru, Truth.

• Continue with all of your spiritual practices: meditation, mantra, kirtan, all forms of devotion.

• Be there for the death of your parents, loved ones, or beloved animals. Know that the presence of your loved ones will remain when you are quiet and bring them into your consciousness.

• Read about the deaths of great saints, lamas, and yogis like Ramana Maharshi.

• If there is pain at the time of death, try to remain as conscious as possible. Medication for pain offers some solace but dulls your awareness.

• To be peaceful at the time of your death, seek peace inside today.

Death is another moment. If you’re not peaceful today, you probably won’t be peaceful tomorrow. Sudden death is, in many ways, more difficult to work with spiritually than a gradual passing.

If we are aware that death can happen at any moment, we start to work on ourselves more constantly, paying attention to the moment-to-moment content of our minds. If you practice being here now, being fully in the moment during your life, if you are living in that space, then the moment of death is just another moment.

Ram Dass, excerpt from Polishing the Mirror: How to Live from your Spiritual Heart. 

walk

Writings: Leadership lessons from dancing guy

Derek Sivers
Derek Sivers

This is drawn from Derek Sivers’ website, with permission:

If you’ve learned a lot about leadership and making a movement, then let’s watch a movement (click on the video below) happen, start to finish, in under 3 minutes, and dissect some lessons:

A leader needs the guts to stand alone and look ridiculous. But what he’s doing is so simple, it’s almost instructional. This is key. You must be easy to follow!

Now comes the first follower with a crucial role: he publicly shows everyone how to follow. Notice the leader embraces him as an equal, so it’s not about the leader anymore – it’s about them, plural. Notice he’s calling to his friends to join in. It takes guts to be a first follower! You stand out and brave ridicule, yourself. Being a first follower is an under-appreciated form of leadership. The first follower transforms a lone nut into a leader. If the leader is the flint, the first follower is the spark that makes the fire.

The 2nd follower is a turning point: it’s proof the first has done well. Now it’s not a lone nut, and it’s not two nuts. Three is a crowd and a crowd is news.

A movement must be public. Make sure outsiders see more than just the leader. Everyone needs to see the followers, because new followers emulate followers – not the leader.

Now here come 2 more, then 3 more. Now we’ve got momentum. This is the tipping point! Now we’ve got a movement!

As more people jump in, it’s no longer risky. If they were on the fence before, there’s no reason not to join now. They won’t be ridiculed, they won’t stand out, and they will be part of the in-crowd, if they hurry. Over the next minute you’ll see the rest who prefer to be part of the crowd, because eventually they’d be ridiculed for not joining.

And ladies and gentlemen that is how a movement is made! Let’s recap what we learned:

If you are a version of the shirtless dancing guy, all alone, remember the importance of nurturing your first few followers as equals, making everything clearly about the movement, not you.

Be public. Be easy to follow!

But the biggest lesson here – did you catch it?

Leadership is over-glorified.

Yes it started with the shirtless guy, and he’ll get all the credit, but you saw what really happened:

It was the first follower that transformed a lone nut into a leader.

There is no movement without the first follower.

We’re told we all need to be leaders, but that would be really ineffective.

The best way to make a movement, if you really care, is to courageously follow and show others how to follow.

When you find a lone nut doing something great, have the guts to be the first person to stand up and join in.