Got a little stress? Dr. Mike has an idea….
Whenever I get in an emotional jam, there are different ways to re-think, re-feel, re-program….and sometimes they work!
Sliding into a place of mindfulness is always handy for any situation, and this little video by Mike Evans from Totonto might help nudge you in that direction. It’s fun, too (I like cartoons!)
Over the centuries, Brother Ian has been collecting stories & information & discourses for the purpose of elevating the human condition as needed, dissecting it when necessary, and building the case for hope.
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