Writings: “I AM” – reflections with Ingrid

Lost (and found) in the woods...forest in Tofino, BC (photo: Ian Byington)
Lost (and found) in the woods…forest in Tofino, BC (photo: Ian Byington)

My friend Ingrid Gabriel saw “I AM” recently, and it touched her (as it did me)…I asked her what she came away with:

Lately, I’ve been mulling over the documentary “I AM” and a little vignette that is included. The film reflects on the questions of what’s wrong with the world and how much of what we think will bring us happiness and fulfillment actually does. A story is shared illustrating this – if you are wandering around lost in a dark forest on a freezing wet night, your desires are very specific and simple.

Whatever your financial status, stumbling upon a lighted cabin, being welcomed to sit by the fire, given a blanket, hot food and a cup of tea when you are lost, hungry and miserable will likely create a feeling of deep contentment.

Having access to what you truly need provides comfort for the poor and the wealthy alike.

The questions that came up for me:

How much do I actually need to experience profound happiness?
How do I act in ways that help others realize the same?
Am I taking more than I need out of a misguided belief that chasing more of everything can make me any happier than a cup of tea on a cold night?

To answer these questions is a call to consciousness.

What’s wrong with the world?  I am.
What’s right with the world?  I am.

(“I AM” is available through NetFlix streaming and DVD rental.)

Cowboy thoughts, for the mornin’….

Screen shot 2014-01-29 at 8.23.38 AMA LITTLE COMMON SENSE FROM AN OLD COWBOY …

Your fences need to be horse-high, pig-tight and bull-strong.

Keep skunks and bankers at a distance.

Life is simpler when you plow around the stump.

A bumble bee is considerably faster than a John Deere tractor.

Words that soak into your ears are whispered… not yelled.

Meanness don’t jes’ happen overnight.

Forgive your enemies; it messes up their heads.

Do not corner something that you know is meaner than you.

It don’t take a very big person to carry a grudge.

You cannot unsay a cruel word.

Every path has a few puddles.

When you wallow with pigs, expect to get dirty.

The best sermons are lived, not preached.

Most of the stuff people worry about ain’t never gonna happen anyway.

Don’t judge folks by their relatives.

Remember that silence is sometimes the best answer.

Live a good, honorable life… Then when you get older and think back, you’ll enjoy it a second time.

Don ‘t interfere with somethin’ that ain’t bothering you none.

Timing has a lot to do with the outcome of a Rain dance.

If you find yourself in a hole, the first thing to do is stop diggin’.

Sometimes you get, and sometimes you get got.

The biggest troublemaker you’ll probably ever have to deal with, watches you from the mirror every mornin’.

Always drink upstream from the herd.

Good judgment comes from experience, and a lotta that comes from bad judgment.

Lettin’ the cat outta the bag is a whole lot easier than puttin’ it back in.

If you get to thinkin’ you’re a person of some influence, try orderin’ somebody else’s dog around..

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

Don’t pick a fight with an old man. If he is too old to fight, he’ll just kill you.

Most times, it just gets down to common sense.

~ Michael Traveler, author of Postcards from the Backroads Read 

Passing: Pete Seegar leaves us, with a song

So long, good friend, so long...
So long, good friend, so long…

I can think of no one whose work has touched so many people. Pete never wavered from his commitment to workers, the oppressed, the hurt & to peace…..

His songs will continue to be sung as long as songs are sung by people of heart & conscience. Gotta admit, this is the saddest of days.

Just gonna take the guitar & go sing a while, and remember this beautiful, wonderful, lovely man.

See ya, Pete, and thanks for lifting us up.

Here’s Pete singing last summer at Farm Aid, with everyone singing along:

Thoughts: Love & rest, one & two, activity & quiet

Screen shot 2014-01-27 at 6.35.26 AMIn love all the contradictions of existence merge themselves and are lost. Only in love are unity and duality not at variance.

Love must be one and two at the same time.

Only love is motion and rest in one. Our heart ever changes its place till it finds love, and then it has its rest. But this rest itself is an intense form of activity where utter quiescence and unceasing energy meet at the same point in love….

Rabindranath Tagore

(thanks to Marissa for passing this on!)

Starpeople: Laura Magdalene Eisenhower, with looking outside of self & looking within

Screen shot 2013-10-12 at 4.21.18 PMThe other day I was daydreaming (when I was supposed to be meditating  – what do you do?) about the time when I was six years old and my good parents took me to church one Sunday, with my brothers & sisters.

For some magical reason, the sermon that Sunday was about the first bit of the Gospel according to St. Matthew’s seventh chapter, about “Judge not, that ye be not judged. For with what judgment ye judge, ye shall be judged: and with what measure ye mete, it shall be measured to you again.”

Of course, I thought it was clear: My grade one bully-friends at school needed to stop being mean to me, calling me stuff & telling me how lame I was. And it kinda grew from there.

After a few years & then decades, I came to feel it wasn’t about them, but about me & what I do. That little phrasing took anchor, and I love the ways it echoes, day after day, as I try it on in different sizes, with different results & different takes on it, that set up the next day’s run at sorting it out.

Then I ran into Lao Tzu, who said, If you keep your mind from judging, and aren’t led by the senses, your heart will find peace.”

And then, there’s Edgar Cayce, whose guides suggested: “Speak gently, speak kindly to those who falter. Ye know not their own temptation, nor the littleness of their understanding. Judge not as to this or that activity of another; rather pray that the light may shine even in their lives as it has in thine.

“These are the manners in which the sons and daughters of men may know His way. In this mundane sphere there comes to all that period when doubts and fears arise, even to doubting thine own self. These may easily be cast aside by knowing that He is in His holy temple and all is well.”

Lately, I’ve been getting to know  (via YouTube & her websites & Facebook posts) a modern mystic named Laura Magdalene Eisenhower, whose celebration of the sacred feminine & the dance of spirit are key parts of her writing (as well as her observations on the way. starpeople are interacting with this planet.)

I’m honoured to re-post one of her essays here, expanding the discussion about this business of us judging others & ourselves. See what you think (and thanks, Laura Magdelene!):

Laura
Laura

It isn’t fair to gossip or bash people publicly or behind their back because we have our own unique relationship to individuals that we come across. It can contaminate the way people see each other, before they have a chance to even know for themselves.

The way people relate, and what they experience together, is not going to be the same for everyone — there may be past life karma that is unresolved, hidden memories that repel or attract, and any range of unconscious elements involved that influence how an interaction or dynamic plays out. There are things we activate in others and things that they activate in us,  as well as things we don’t fully understand.

We are all different mixes of energies connecting in different ways.

Click here for the rest of the story….

Read more “Starpeople: Laura Magdalene Eisenhower, with looking outside of self & looking within”

Writings: A warrior, in action

Where would you go....?
Where would you go….?

The following is an excerpt by late Aikido master Terry Dobson in the anthology “The Peaceful Warrior,” edited by Rick Fields (Tarcher/Putnam, 1994) as retold by Ram Dass in An Experiment in Awareness – Mile High Church, Colorado, June 24, 1994.

Here’s the original posting (with thanks, Baba Ram Dass!)

The train clanked and rattled through the suburbs of Tokyo on a drowsy spring afternoon. Our car was comparatively empty, a few housewives with kids in tow, some old folks going shopping. I gazed absently at the drab houses and dusty hedgerows.

At one station the doors opened and suddenly the afternoon quiet was shattered by a man bellowing violent, incomprehensible curses. The man staggered into our car, he wore laborer’s clothing and was big, drunk and dirty.

Screaming, he swung at a woman holding a baby. The blow sent her spinning into the laps of an elderly couple, and it was a miracle that the baby was unharmed.

Terrified, the couple jumped up and scrambled towards the other end of the car. The laborer aimed a kick at the retreating back of the old woman, but missed as she scuttled to safety.

This so enraged the drunk the he grabbed the metal pole in the center of the car and tried to wrench it out of its stanchion. I could see that one of his hands was cut and bleeding, and the train lurched ahead, the passengers frozen with fear. I stood up. I was young then, some twenty years ago and in pretty good shape.

I had been putting in a solid eight hours of Aikido training every day for the past three years. I liked to throw and grapple, I thought I was tough. The trouble was that my martial skill was untested in actual combat, as students of Aikido we were not allowed to fight.

Stepping into the fight, with love.
Stepping into the fight, with love.

“Aikido,” my teacher had said again and again, “is the art of reconciliation. Whoever has the mind of fight has broken his connection with the universe. If you try to dominate people you’re already defeated. We study how to resolve conflict, not how to start it.”

I listened to his words. I tried so hard. I even went so far as to cross the street to avoid the kids, the pinball punks who lounged around the train stations. My forbearance exalted me. I was both tough and holy (laughter). In my heart, however, I wanted an absolutely legitimate opportunity whereby I might save the innocent by destroying the guilty.

“This is it!” I said to myself as I stood up. “People are in danger, if I don’t do something fast somebody will probably get hurt.”

Seeing me stand up the drunk recognized the chance to focus his rage.

“Ah hah!” he roared ,“a foreigner! You need a lesson in Japanese manners!”

I held on lightly to the commuter strap overhead and gave him a slow look of disgust and dismissal. I planned to take this turkey apart, but he had to make the first move. I wanted him mad so I pursed my lips and blew him an insolent kiss.

“All right!” he hollered. “You’re gonna get a lesson!”

He gathered himself for a rush at me. A fraction of a second before he could move, someone shouted ,“Hey!”

It was earsplitting. I remember the strangely joyous lilting quality of it, as though you and a friend had been searching diligently for something and he had suddenly stumbled upon it .

“Hey!”

I wheeled to my left and the drunk spun to his right. We both stared down at a little old Japanese man. He must have been well into his seventies, this tiny gentleman sitting there immaculate in his kimono. He took no notice of me, but beamed delightedly at the laborer, as if he had a most important, most welcome secret to share.

“Come here,” the old man said in an easy tone, beckoning to the drunk.“Come here and talk with me.”

He waved his hand lightly, the big man following as if on a string. He planted his feet belligerently in front of the old gentleman and roared above the clacking wheels ,“Why the hell should I talk to you?” The drunk now had his back to me. If his elbow moved so much as a millimeter, I’d drop him in his socks.

The old man continued to beam at the laborer. “Whatcha been drinking?” His eyes sparkling with interest. “I been drinking Sake,” the laborer bellowed back, “and it’s none of your business!” Flecks of spittle spattered the old man. “Oh, that’s wonderful!” the old man said, “Absolutely wonderful! You see I love Sake too.

“Every night me and my wife, she’s seventy-six, you know, we warm up a little bottle of Sake and we take it out into the garden and we sit on our old wooden bench and we watch the sun go down and we look to see how our persimmon tree is doing. My great grandfather planted that tree and we worry about whether it will recover from those ice storms we had last winter. Our tree has done better than I expected though, especially when you consider the poor quality of the soil. It’s gratifying to watch when we take our Sake and go out to enjoy the evening, even when it rains.” He looked up at the laborer, his eyes twinkling.

As he struggled to follow the old man’s conversation, the drunk’s face began to soften, his fists slowly unclenched. “Yeah,” he said. “I love persimmons too…” His voice trailed off.

“Yes,” said the old man smiling, “and I’m sure you have a wonderful wife.”

“Nah,” replied the laborer, “my wife died.” Very gently swaying with the motion of the train, the big man began to sob .“I don’t got no wife, I don’t got no home, I don’t got no job, I’m so ashamed of myself.” Tears rolled down his cheeks, a spasm of despair rippled through his body.

There I was, standing in my well-scrubbed youthful innocence, with my ‘make this world safe for democracy’ righteousness.

I suddenly felt dirtier than he was.

The train arrived at my stop and as the doors opened I heard the old man cluck sympathetically .“My, my,” he said, “that is a difficult predicament. Sit down here and tell me about it.”

I turned my head for one last look. The laborer was sprawled on the seat, his head in the old man’s lap. The old man was softly stroking the filthy, matted hair. As the train pulled away I sat down on a bench. What I had wanted to do with muscle had been accomplished with kind words. I had just seen Aikido tried in combat, and the essence of it is love.

Boat, at rest, near Tofino, BC...photo by Ian Byington.
Boat, at rest, near Tofino, BC…photo by Ian Byington.

Thoughts: A river runs through it…

Let it flow....
Let it flow….

Eventually, all things merge into one, and a river runs through it. The river was cut by the world’s great flood and runs over rocks from the basement of time.

On some of the rocks are timeless raindrops.

Under the rocks are the words, and some of the words are theirs.

I am haunted by waters.

Norman Maclean, A River Runs Through It

Writings: Tell me, dear heart

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There are a number of places the discussion begins – sometimes we have an idea, sometimes we just gotta do something , and all the possibilities in between – but I love that amazing place where you say the thing my heart was ready for, and my mind embraces, and my legs are ready to run the extra kilometre for.

I hope you keep telling me things, and that I keep listening.

We have colours to paint, flights to take, poems to write, food to share, kids to feed (and to remind: share the cookies), stories to tell so folks understand, and stories to listen to so that we get inspired by how much we have in common, cats to pet & dogs to walk, whales to save (from humans),  and so much more.

I say this to you, but I think we’re not the only ones.

So tell me.

– Brother Ian